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Monthly Archives: November 2015

Instant energy boosts.

Instant energy boosts. Eating bran for breakfast. Eating a breakfast meal rich in fiber may make you more alert during the day. 2.  Eating more often. Eating small meals frequently throughout the day—every 3 to 4 hours,helps keep  blood sugar up, so you don’t experience energy crashes 3. Green plants in the office. Plant hybrid […]

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